- K.O.
"Had been on Miralax daily & to 3 GI 's"
- S.S
"Impacted my child's mood in a positive way - no more miralax"
- E.A
- K.OC.
"There IS an answer to your little ones healing and this was ours"
- E.H
- M.R.
"I am so thankful to this program giving us this part of our life back"
- J.H.
- J.L
-J.P
- B.C.
"Zero struggles with pooping since"
- L.M
- Christy
"changes are small, but the results are huge"
- C.C
- R.R
"He is finally living his life and not planning around the bathroom"
- J.R
- S.T
"You have completely changed my life in the best ways"
- R.K
-M.J
"My energy is way better"
- P.H
I first sought out Nicole’s help when I was diagnosed with Crohn’s Disease. I had rectal bleeding and major tummy issues for many years, and my Dr finally sent me in for a colonoscopy. The Dr said I had no choice but to go on lifetime injections and steroids. I asked if there was another way, and I was told there was nothing else I could do and that this would just be my life now. After a couple days of being devastated and researching what these medications would do to my body, I refused to let this be my life. I was taking 15 different vitamins and supplements on a daily basis just to feel human. While I was truly terrified to stop taking them, after just a week of working this program, I knew I didn’t need them as I was feeling better without them. Amazing what good foods can do for your body! I am so thrilled not to be taking all the pills!!!
In just a few weeks of following Nicole’s guide, my bleeding decreased immensely, and my stomach was not doubling me over in pain. Fast forward a few more weeks, there is absolutely no bleeding at all! No stomach pain at all! While the Chron’s was the main focus, Nicole taught me that the Gut is connected to the head and body. If the gut is a mess the head is a mess and then also the body. She is not just helping me heal my gut, but she is helping me heal my mind. I have never felt so clear in my life! I am not falling down a rabbit hole constantly due to stress, anxiety, and depression. This program is very easy to follow, she spells it all out and it makes sense immediately. There is no struggle in trying to figure out what this means and what that means, no deciphering at all.
If there are questions, Nicole is diligent at making sure she is available to you every time you need something, no matter how minuscule or massive the quandary might be. This program works as hard as you work it. Nicole gives you all the tools you need, but it is up to you to use them. And use them I did, and I continue to do.I never knew just how sick my body was until all of a sudden it wasn’t! So many things have changed. I now have a new kind of energy which I haven’t ever felt, my libido has increased, my heart palpitations are gone, my massive anxiety doesn’t even exist anymore, no more rectal bleeding, no more debilitating stomach pain, my skin has totally cleared up, the tension in my neck from stress is gone, my deep sleep has increased, no joint pain in my hands, ankles, and knees, no more feet and leg cramps, and oh so many more things.
I am so comfortable with Nicole that I have told her things I have NEVER said out loud before and especially not to another human. She makes you feel safe, loved, respected, and like you matter. She will love you through your good days, your bad days, your ugly days, your heartbroken days, and your victorious days! Nicole may have started out as my wellness advisor, but she very quickly became my friend.
-M.W
I admit I am not her best student. I do not always follow what I should be doing but we are human...and she understands. But funny thing is...when I do follow her suggestions I feel amazing. Even small changes make a huge difference. She lets me do baby steps cause I just need to..lol..anyways....
I have not slept all night in over 10 years. I have more full nights of sleep than I do not. Bile/acid reflux? Less than 5 times in 2 months. I was several times a day x 5days a week! Taking less medicine too!
Its not only about food. Its also about mind. Its about who you are. Even more than that. She has a system that works on it all. Its common to get a trainer when you work out. Well that's what Nicole is to me. My "trainer" for a healthier me.” Weight loss of approx 40-50 lbs
- S.A
After my last baby, I ended up with severe post partum depression and anxiety. I ended up on medication for that, as well as my thyroid autoimmune disorder.
I knew I wanted off meds. I also could not get the baby weight off, and hit a long term weight loss plateau, that clean eating (including probiotics and fiber), the limited fitness I was able to do had not been able to break.
I started doing so much research and then one day I met Nicole. I started her ReNew program, and within two weeks my 7 month weight loss Plateau had broken.
Now, 6 months later, I can workout, at full capacity. My thyroid symptoms have decreased and I am off medication. I feel like I have my life back, I am getting my body back, I am able to workout and train others again.
My world is normalizing and I am feeling like Liz again.
- L.H
Upon starting her program I learned a lot about my body and about myself spiritually and mentally. Nicole helped me by instituting a candida friendly diet, introducing kefir as a morning supplement and adding a lot of helpful new habits to my routine such as journaling, meditation, and becoming more active. I kept a daily log of my diet and symptoms which I turned into her once a week.
I found that I was a lot more driven to stay on task and not cheat on my diet because I had someone to hold me accountable! However even if I did make a mistake, Nicole was always very understanding and offered great advice! She is incredibly easy to talk to and open up with. We worked through some past trauma that could have been affecting my body
physically without me even realizing it.
At the beginning of the program I was suffering from a long list of issues. Upon finishing it I felt like a new person.
I lost around 20 pounds (wasn’t a goal but it's what making healthier choices brought me!)
I even was able to go on a lower dosage of my prescribed medication. I would recommend this
program to anyone seeking healing of any kind. I will say, Nicole gives you the tools and is there to support you, but you have to have the desire to get to work :)!
- A.
- D.C
In two days of the plan, my body felt so different and so good. I started thinking about food differently. I ran the Chicago Marathon and went into my second feeling confident I had enough fuel. I shaved 40 minutes off my finish time last year ( a HUGE PR for me) and felt great through to the end.
Thank you Nicole for setting me up for success. You helped this marathoner in more ways than you know.
- Jan
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