Testimonials

See What Others Are Saying About Us!

Toddlers & Preschoolers(6m-5 years)

Daily, healthy poops without a bunch of supplements, medicine or poop helpers

We graduated from the program this week after 3 months!! Nicole has helped my kids guts to be so much healthier, and it’s a long term solution, not a quick fix! If you have any hesitations about her program (I did!), I’m here to say just go for it. She will be there for you whenever you need it, and working with her, your child will be having daily, healthy poops without a bunch of supplements, medicine or poop helpers. I will also say if you feel like you’re too busy or you don’t have the money to go though a “program,” just consider how important and valuable your child’s health is (it’s priceless). Further, I guarantee you will spend way less money and time in the long run working with Nicole vs spending a bunch on various doctors, nutritionists, tests, supplements…I had my 3rd baby a couple weeks after starting this program and I was still able to manage it and see great results.

- K.O.

"Had been on Miralax daily & to 3 GI 's"

So happy to have had my little guy graduate the program! He is 4 years old and had been on Miralax daily for quite sometime, roughly 2 years, we had been to 3 different Gastrointestinal doctors who all recommended Miralax daily, but we knew that wasn’t right for us long term! So grateful to have found Nicole Liammari and to be off Miralax!! my husband and I were hesitant to try the program but we are SO GLAD we did!

- S.S

"Impacted my child's mood in a positive way - no more miralax"

I would like to start by saying how truly blessed I am to be working with Nicole Liammari and her team. My daughter has struggled with constipation since she was 18 months old. Her doctor had us put more fiber and Miralax into her diet. Nothing seem to have helped, and the amount of MiraLAX my daughter needed seem to have increased overtime.She is 3 years old and was taking half a cap of MiraLAX a day. Within a few days of working with Nicole, my daughter was off MiraLAX and pooping every day. Nicole’s program has not only helped my daughter’s constipation issues, but has eliminated the fear of going potty, impacted my child’s mood in a positive way, and has provided resources and knowledge to better understanding gut health.Thank you!

- E.A

Our guy is pooping on his own!!

Happy mama post!! If you’re on the fence about working with Nicole dont be!!!! I get it I also was anxious about taking the plunge but it has been such a great experience and after working with Nicole since August 1 our guy is pooping on his own!!!!!! It’s been a lot of hard work and change but totally worth it!!!

- K.OC.

"There IS an answer to your little ones healing and this was ours"

Wanted to pop in and say I am SO thankful for Nicole Liammari & her team. My babygirl has dealt with severe constipation/encopresis ever since she was 1.5yrs old & last night for the first time in YEARS she has relief, no anxiety about feeling the urge to go 24/7, & was able to be 110% cleaned out! My babygirl is back to being carefree, happy, and easygoing. This is truly life changing for all of us, but especially her. We lost all hope, but then found this group of wonderful women who genuinely care & I couldn’t be more thankful. There IS an answer to your little ones healing and this was ours

- E.H

Never knew how happy and excited we get over poop.

It's been a few months since I've posted anything regarding our journey with Nicole Liammari. I can't express how grateful we are and much of an impact she has made in our daughter's life. Never knew how happy and excited we get over poop. Who gets excited over . We sure do. (Happy dance). Thank you Nicole for your knowledge on this situation. If there's any husbands that are stuck in the middle feel free to contact me. I'll give ya'll our story and what made us pull the trigger to get this process going. Nicole became family.

- M.R.

"I am so thankful to this program giving us this part of our life back"

I can’t honest believe I am writing this but we have now been working with Nicole Liammari for less than 2 weeks and our 3.5 year old is pooping every day and it’s formed Nothing has been this normal since he was 6 months old y’all! On top of it, at our lowest point, we were on over 20 different medications to help his body and now we are down to like 2 or 3 which we are weaning. I just wanted to say to anyone who has spent thousands of dollars on tests and supplements like me, there is a better way. I am so thankful to this program for giving us this part of our life back!

- J.H.

School-Age Kids (6-12 years)

"First full week of no marks in undies"

Hi all, just wanted to share two exciting wins from this week. We had our first full week of no marks in undies, and started swimming lessons with absolutely no mama anxiety about accidents. So so happy, thankyou Nicole Liammari

- J.L

A graduate Dad’s testimony:

My wife found Nicole somehow on FB and set up a call right away. Then she spoke to me about this poop lady who could be our final chance at helping our 6 yr old son with Encopresis (also slightly on the spectrum). We been to many highly known Gastro pediatricians in NYC and all said the same “Miralax and chocolate laxatives until he’s better”. I as a Dad will be honest I was very frustrated with the whole soiling himself and at times would think my son is not trying hard and I’m not trying hard. My wife and I would argue on how to handle it without hurting his feelings but we just saw no more hope. Back to my wife and her conversation with the poop lady and although I knew we needed to sacrifice some spending but the installments helped a lot and it was only temporary spend. Thinking of how much I hated to spend $40 plus on training diapers for my son…my 6 yr old son I mean it’s was so ridiculous. I trusted my wife and we went for it. With my wife’s consistency and holding me responsible to maintain the program it was a headache at first no lie, but after seeing my son poop everyday since day 3 I couldn’t help it, I was a believer. Come graduation day, I got so emotional on how much my son changed; eating new foods, pooping everyday, in underwear and no accidents, and feeling more comfortable with himself I cried of happiness and gratitude to poop lady. It’s been 2 months after graduation and he’s still going with no issues and it’s a norm for him and us. If you don’t believe it like I did… trust your wife that they will always know what’s bests for our children and work TOGETHER, to make it work. I’ve been learning in the process too that is mostly in our children guts and what we eat . It’s been very eye opening. Thank you so much for changing our son’s life and ours Poop Lady.

-J.P

"happy, healthy kid who’s finally regular"

When my wife first told me about Nicole and Rootin' for Poopin', I wasn’t so sure, as I am skeptical about honestly everything. However I did know I wasn't comfortable with all of the meds and chemicals that seem to be the "blanket protocol" used on kids these days. As a Dad, I never thought I’d be so relieved about my kid’s bathroom habits, but here we are. Brody went from avoiding the bathroom and being in constant pain with gas and stomach aches to a happy, healthy kid who’s finally regular. Nicole’s program was easy, effective, and now Brody’s even off his poop meds and supplements. Nicole, you are a life saver—thanks for giving us back a kid who’s good to go and goes all of the time!

- B.C.

"Zero struggles with pooping since"

I can’t thank Nicole & her team enough for the amazing support and results we’ve seen! From day one, I felt so supported—whether it was through the online group or personalized advice. We learned simple yet effective strategies to tackle our child's constipation naturally. My child’s gut health has improved, and we’ve had zero struggles with pooping since. I’m so grateful for this program and the difference it’s made!

- L.M

I'm incredibly grateful for PrimalRoot Wellness.

I'm incredibly grateful for PrimalRoot Wellness. Thanks to their program, my daughter, who has struggled with digestive issues since infancy, is finally experiencing relief without the need for Miralax or other medications. Despite 12 years of countless doctor visits and trying every remedy imaginable, not one person ever mentioned actual healing until we found PrimalRoot Wellness. The approach is different.

- Christy

"changes are small, but the results are huge"

I discovered Nicole and Rootin' for Poopin' while desperately searching for a solution to my 9-year-old son Brody’s constipation and encopresis. After years of trying everything—including a fling with Miralax, which turned my sweet boy into a tiny grumpy old man—we were at a loss.When I scheduled a clarity call with Nicole, she explained her program, and I signed up immediately. For the first week, I was nervous—wondering if we could do it or if I could convince Brody to make the necessary changes (hello, picky eater!). But now, just five weeks in, Brody is thriving—pooping like a champ, happy, healthy, and no longer the human equivalent of a clenched fist. Best of all, Nicole has helped him slowly wean off all the poop meds he was on when we met her!Nicole loves what she does, and it shows. If you're unsure, trust me—it works! The program isn’t some weird, restrictive thing. You won’t have to force-feed your kid kale chips or deprive them of their favorite foods. The changes are small, but the results are huge. I believe in Nicole so much that I’ve even signed up for myself and my older son, who also struggled with constipation.Nicole, you're an absolute genius! I love you, and I’d choose you every day—not just because you’ve changed our lives, but because anyone who can get a 9-year-old boy excited about pooping deserves a medal. I hope you have the best birthday ever—you’ve earned it. Thanks for everything, and may all your birthday wishes be as regular as Brody now is!

- C.C

Teens (12-17 years)

"Like a lightbulb went off"

I was at my wit's end with my daughter’s ongoing constipation issues. She was on medication for years, but nothing was working long-term and it was always something. When we joined Nicole's program, it was like a lightbulb went off. We learned how to address the root causes naturally and without relying on medications. The doctor never ever talked about anything Nicole did. My daughter is now regularly using the toilet and no longer depends on the medications or laxatives. It’s such a relief knowing we’re doing this the healthy way and it is not something that is not sustainable for a teenager!

- R.R

"He is finally living his life and not planning around the bathroom"

I just wanted to take a minute and thank Nicole and her team. My son is 17 and has struggled since he was 4 with severe constipation. Initially I didn’t know any better and followed the doctor’s solution to just give him Miralax. And it worked - for awhile. But he hated it and so did I. And so began our over a decade long journey searching for something better. A that point he was taking so much Miralax it was almost half a bottle each day. Many GI specialists later and he was put on Lactulose. It worked, but was so violent in emptying he would be forced to spend a full day at home near the bathroom. Just what a teenager in high school wants. It was heartbreaking to watch him plan his life around when he would go and he started limiting to once a week. I refused to believe this would be his reality and searched for an answer. We tried anything and everything. Supplements, probiotics, prebiotics, drinks, home remedies - you name it. Nothing worked and we felt so defeated. Then I found Nicole and her team through another Facebook page. From our first meeting we both had so much hope, which honestly felt like a miracle after all these years. It took work and trial and error but he is now going regularly on his own without meds or supplements. He is finally living his life and not planning around the bathroom. I still struggle to understand why he suffered all these years when the solution was really so simple. But at the same time I will be forever grateful we tried just one more thing and Nicole was absolutely the right choice!

- J.R

"I feel a lot more confident now"

I’ve been dealing with constipation for years and tried so many things that didn’t work. After joining the program to help me, I finally understood what was causing the problem and learned how to fix it naturally. The best part? I’m no longer embarrassed or anxious about using the bathroom. I feel a lot more confident now that I’m not constantly worried about my digestive issues.

- S.T

"You have completely changed my life in the best ways"

Thank you so much for helping me go to the bathroom every day and making me feel soooo much better and always being there for me and giving me and my mom the support and supplies we/I needed. I never thought it was possible I could use the bathroom normally every day and now I can't even imagine still living like I did with a bunch of medicine and pain and hospital visits, now you have changed my life personally from that to feeling good physically and mentally in numerous ways. You have completely changed my life in the best ways.

- R.K

"I'm not stressed or anxious anymore!"

I was embarrassed to talk about my constipation problems, especially because I’d been struggling with it for so long. This program helped me understand the physical side of things and gave me tools to feel more at ease emotionally. It’s been a game changer—I feel so much better physically, and I’m not as stressed or anxious anymore!

-M.J

"My energy is way better"

At first, I didn’t think a program could actually help me. But after following Nicole's method, I noticed a huge difference in how I felt day-to-day. I’m not bloated and uncomfortable anymore, and my energy is way better. I’ve learned to listen to my body, and I finally feel like I have control over my body and health. I can still enjoy my favorite foods too!

- P.H

Adults (18+ years)

Truly Life Altering

Nicole Liammari……. What can I say about this amazing woman? I know that my words will fail me as there are no words that can describe what a truly precious human Nicole is.

I first sought out Nicole’s help when I was diagnosed with Crohn’s Disease. I had rectal bleeding and major tummy issues for many years, and my Dr finally sent me in for a colonoscopy. The Dr said I had no choice but to go on lifetime injections and steroids. I asked if there was another way, and I was told there was nothing else I could do and that this would just be my life now. After a couple days of being devastated and researching what these medications would do to my body, I refused to let this be my life. I was taking 15 different vitamins and supplements on a daily basis just to feel human. While I was truly terrified to stop taking them, after just a week of working this program, I knew I didn’t need them as I was feeling better without them. Amazing what good foods can do for your body! I am so thrilled not to be taking all the pills!!!

In just a few weeks of following Nicole’s guide, my bleeding decreased immensely, and my stomach was not doubling me over in pain. Fast forward a few more weeks, there is absolutely no bleeding at all! No stomach pain at all! While the Chron’s was the main focus, Nicole taught me that the Gut is connected to the head and body. If the gut is a mess the head is a mess and then also the body. She is not just helping me heal my gut, but she is helping me heal my mind. I have never felt so clear in my life! I am not falling down a rabbit hole constantly due to stress, anxiety, and depression. This program is very easy to follow, she spells it all out and it makes sense immediately. There is no struggle in trying to figure out what this means and what that means, no deciphering at all.

If there are questions, Nicole is diligent at making sure she is available to you every time you need something, no matter how minuscule or massive the quandary might be. This program works as hard as you work it. Nicole gives you all the tools you need, but it is up to you to use them. And use them I did, and I continue to do.I never knew just how sick my body was until all of a sudden it wasn’t! So many things have changed. I now have a new kind of energy which I haven’t ever felt, my libido has increased, my heart palpitations are gone, my massive anxiety doesn’t even exist anymore, no more rectal bleeding, no more debilitating stomach pain, my skin has totally cleared up, the tension in my neck from stress is gone, my deep sleep has increased, no joint pain in my hands, ankles, and knees, no more feet and leg cramps, and oh so many more things.

I am so comfortable with Nicole that I have told her things I have NEVER said out loud before and especially not to another human. She makes you feel safe, loved, respected, and like you matter. She will love you through your good days, your bad days, your ugly days, your heartbroken days, and your victorious days! Nicole may have started out as my wellness advisor, but she very quickly became my friend.

-M.W

"I have more full nights of sleep & taking less medicine"

Nicole, not a Dr but a health and wellness life coach, has been able to help me physically and mentally that no Dr has been able to do in over 10 yrs. 2 different drs have told me nothing can be done to improve my quality if life. Depressing. Just my one question to her from me was " you literally glow! what is your secret?" I wanted that!

I admit I am not her best student. I do not always follow what I should be doing but we are human...and she understands. But funny thing is...when I do follow her suggestions I feel amazing. Even small changes make a huge difference. She lets me do baby steps cause I just need to..lol..anyways....

I have not slept all night in over 10 years. I have more full nights of sleep than I do not. Bile/acid reflux? Less than 5 times in 2 months. I was several times a day x 5days a week! Taking less medicine too!

Its not only about food. Its also about mind. Its about who you are. Even more than that. She has a system that works on it all. Its common to get a trainer when you work out. Well that's what Nicole is to me. My "trainer" for a healthier me.” Weight loss of approx 40-50 lbs

- S.A

" My world is normalizing"

My name is Liz, and I have been in the fitness industry and very active with a healthy diet for most of my life. After a miscarriage, my body went out of whack and I was diagnosed with an autoimmune disorder that changed my life. I was no longer able to workout, due to complications from the autoimmune disorder. I then had two babies fairly back to back.

After my last baby, I ended up with severe post partum depression and anxiety. I ended up on medication for that, as well as my thyroid autoimmune disorder.

I knew I wanted off meds. I also could not get the baby weight off, and hit a long term weight loss plateau, that clean eating (including probiotics and fiber), the limited fitness I was able to do had not been able to break.

I started doing so much research and then one day I met Nicole. I started her ReNew program, and within two weeks my 7 month weight loss Plateau had broken.

Now, 6 months later, I can workout, at full capacity. My thyroid symptoms have decreased and I am off medication. I feel like I have my life back, I am getting my body back, I am able to workout and train others again.

My world is normalizing and I am feeling like Liz again.

- L.H

"Upon finishing I felt like a new person"

When I first came across Nicole, I was in really rough shape. I reached out to her after seeing her post about candida, an issue I had been struggling with with little to no help from my doctors. We ended up talking on the phone and I finally felt some acknowledgement of my suffering, not only did she believe me but she was so confident that she could get me back on track!

Upon starting her program I learned a lot about my body and about myself spiritually and mentally. Nicole helped me by instituting a candida friendly diet, introducing kefir as a morning supplement and adding a lot of helpful new habits to my routine such as journaling, meditation, and becoming more active. I kept a daily log of my diet and symptoms which I turned into her once a week.

I found that I was a lot more driven to stay on task and not cheat on my diet because I had someone to hold me accountable! However even if I did make a mistake, Nicole was always very understanding and offered great advice! She is incredibly easy to talk to and open up with. We worked through some past trauma that could have been affecting my body
physically without me even realizing it.

At the beginning of the program I was suffering from a long list of issues. Upon finishing it I felt like a new person.
I lost around 20 pounds (wasn’t a goal but it's what making healthier choices brought me!)

I even was able to go on a lower dosage of my prescribed medication. I would recommend this
program to anyone seeking healing of any kind. I will say, Nicole gives you the tools and is there to support you, but you have to have the desire to get to work :)!

- A.

"I am feeling so much better in many areas of my life"

I met Nicole almost one year ago in May of 2021 when I was doing some research on the benefits of taking probiotics. My sister suggested that I talk with Nicole. Some of my struggles were associated with how to help my autoimmune healing process.

Nicole is a great resource with valuable information and a way of presenting a program especially designed for me. As my wellness coach she made herself available on the phone to offer compassionate advice on how I could get started on my journey to wellness.

Now, almost a year later, I am feeling so much better in many areas of my life: immune support, digestion, nutrition, regularity, and glucose regulation just to name a few. Thank you Nicole for your guidance and your much appreciated friendship.

- D.C

"I shaved 40 minutes off my finish time last year ( a huge PR for me)"

As a long distance runner, I learned very quickly how important it is to train your body AND fuel it properly. After my first full marathon last year, I knew I needed to approach nutrition differently. Enter the fabulous Nicole Liammari.

I knew her approach to not only food, but overall health and wellness was exactly what I needed to “prep” and “carb load” the right way. She listened to me and what my needs were, and created a meal plan that was PERFECT.

In two days of the plan, my body felt so different and so good. I started thinking about food differently. I ran the Chicago Marathon and went into my second feeling confident I had enough fuel. I shaved 40 minutes off my finish time last year ( a HUGE PR for me) and felt great through to the end.

Thank you Nicole for setting me up for success. You helped this marathoner in more ways than you know.

- Jan

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